"The Fit Business" - We look after your team's health and well-being, making sure they feel and perform better. A comprehensive online corporate and personal subscription service, offering a wide range of exercise and movement classes on demand. We believe that happier, healthier staff, build happier, healthier businesses. Take care of your teams mental and physical health with this well-being initiative. This on-demand, cost effective, well-being solution for your company, provides excellent information, motivation and support, for a fixed price. With many of us working from home or in different circumstances, and with uncertainty about COVID restrictions in the near future, this virtual, home based, body weight training platform was devised to help businesses manage their team morale, physical and mental health. Join to get access to our Exercise Library, featuring on demand workouts to suit every mood and ability. Convenient, flexible health and well-being solutions from the comfort and cleanliness of your home. Weekly Content includes;- Pilates Barre HIIT and Abs Body Weight Strength and Conditioning Stretching, Mobility and Relaxation Sessions Meditation and Breathing Plus Weekly LIVE Pilates and Q and A Sessions Yoga & QiGong We also deliver weekly tips and tricks to help keep you pain free and healthy at your desk, to minimise back and joint pain and optimise your well-being. Delivered into your inbox on a daily, we cannot wait to help you and your business shape up!