Reducing stress and improving employee wellbeing is key to individual and organisational success in today's modern world. + Workplace stress and poor mental health contributes to lower productivity, increased absenteeism, reduced goal achievement and there is a significant hit to the business bottom line. + Plus, the suffering that accompanies stress makes working life difficult and creates organisational cultures devoid of joy and happiness. During my 15 years as a senior leader in the corporate world of Financial Services, I had my own experience with workplace stress and burnout. With the right support, I was able turn this difficult experience into a life changing event and go on to create a thriving and successful career that I was able to fully embrace and enjoy. I now help individuals and organisations reduce stress, improve wellbeing and boost career confidence and business success: * Public Stress Management Workshops: I regularly run these 1 day workshops in CBD locations in Melbourne, Sydney and Brisbane. See my website for current dates and availability. * In-house Stress Management Workshop: Whether part of a team leadership offsite, management training or a corporate wellbeing program, I have run workshops for organisations across a range of industries. * Career Confidence Coaching: many people in the modern workplace suffer from "Imposter Syndrome" or the fear of not being good enough. My intensive coaching program is design close skill, experience and confidence gaps by to improve career success and overall wellbeing. “Sam is incredibly authentic and engaging. He has a great capacity to introduce the audience to ideas and concepts which seem so obvious, yet can be very difficult things for many of us to approach. “ Glenn Taylor, CEO, NMHP Want me to speak at your event or train your team? Contact me at samuel@samueleddy.com.au