Smithfit is a Holistic Performance Studio providing alternative methodology in the pursuit of optimal health and fitness. Through stress reduction in all aspects of life, a truly healthy person should not just look the part, but feel it as well. Our assessments encompass orthopaedic profiling, functional movement analysis, metabolic and nutritional evaluation based on an individual’s genetic presentation and lifestyle choices. On the cutting edge of holistic nutrition, corrective-high-performance exercise kinesiology, sports therapy and strength conditioning, our coaches practice with the greatest minds in the health and fitness industry. Maybe you’re not stressed? Maybe you’re not an elite athlete? Feel like you just want a good work out? Perfect! At Smithfit we create Holistic Performance Coaching sessions to exceed any expectation you had about 1-on-1 and small group training. You are unique-train that way.