Cultivating higher-performance teams, Full Circle Coaching + Consulting creates workplace environments that foster mindfulness, self-awareness, and increased emotional intelligence. Leveraging the science of happiness, positive psychology, and yogic principles, Happy In Place (HIP), our signature approach, supports the development and retention of high-performing individuals - leading to teams that are more resilient, solution-focused and collaborative. Empower leaders and their teams with a more positive mindset has scientifically been shown to foster a more collaborative, engaged, and communicative team, which positively impacts the bottom line. Our private-coaching, ½ day workshops, and 6-month programs cultivate strong teams where individuals are empowered to make decisions; there is trust and genuine support for each other; and a culture that promotes work-life balance. What can you do to keep them with you? Give them opportunities to grow, to develop, use their strengths, and contribute to a shared purpose. Through one on one yoga instruction, you will gain the self-awareness, confidence, and skills to participate in any group yoga class. Our focus will be on the proper alignment of the physical postures and breathing techniques that are the foundation of a physical yoga practice. I will teach you at a pace that fits your ability and desires while giving you a well rounded exposure to the wealth of postures and breathing techniques.