Wellness Coaching provides a unique combination of wellness expertise, nurturing support, goal setting, and accountability to help you navigate through lifestyle changes Regain control of your health, time, and attention so you can focus on the things that matter most. Experience the freedom of being in control of your life and your most valuable resources. Whether you are trying to improve your overall health, clear your physical and emotional environment, or just find more purpose and meaning in life, Coaching offers the tools you need to achieve your full potential. Simple Greatness Coaching is based on principles of functional wellness, mindfulness, and simplicity. Using a strengths-based approach, we partner with clients to help them identify intrinsic motivators, create a “well life vision” and develop and implement actionable steps based on their readiness for change.