Thank you for your interest in Sana Vita Studio! We offer Pilates, Yoga and Yamuna Body Rolling, classes and private lessons. Our website is www.sanavitastudio.com To have your best year, you need to have clarity on what you want to create and a clear set of strategies on how to achieve it. This will take more than a few weeks to get from where you are now to where you want to be. Think about what you "want" to do and not just what you "should" do. Change is a scary thing. It often brings with it some emotional processes. However, If you find the deep desire to change, you have made the first step toward fundamentally changing your life. No matter what you do, or how hard you try, you will never under any circumstances be that person over there. So why are you comparing yourself to them? Uncover your individual needs and satisfy them…not someone else’s. We at Sana Vita Studio can help you reach your goals but we do not promise a quick fix. It's going to take some time and effort on your part but we will help you every step of the way. We are nestled between the hot West Loop and East Village neighborhoods. We have created a beautifully serene and unintimidating environment for providing high quality bodywork for people of all ages and physical condition. We are always looking for great instructors for new classes and private lessons. We also have an awesome space for rent for wellness professionals. If you are interested in instructing or renting space drop us a line at sanavita@sbcglobal.net