Iron Clad Fitness is a Personal Training organization specializing in techniques of RKC Russian Kettlebell instruction, TRX training, FMS Functional Movement Screens and correctives, bodyweight exercises and calisthenics.. We serve clients locally in Colorado and remotely nationwide. Our team is full body wellness focused from nutrition, to weight management and strengthening exercises. •We provide hands-on training at all times. •We teach you how to safely and effectively utilize kettlebells, TRX Suspension Training and your own body to reach your health and fitness goals. •We keep our kettlebell and yoga classes small so you get the best instruction possible. •Our trainers and our students are friendly, fun and welcoming. •For students who have already taken an Intro to Kettlebells class, Iron Clad Fitness offers a variety of membership options. •All memberships are good for unlimited kettlebell and yoga classes Personal Training: Individual training is great for people with demanding schedules who cannot attend regularly scheduled classes. Personal training allows you to have the most focused and personalized instruction, coaching and feedback. It’s all about you! We will work together to focus on your personal goals and give you the tools you need to see great results. Semi-Private Training: Do you like to work out with a friend? Then semi-private training might be best for you. With 2-4 people, you still get plenty of personalized attention while getting a workout that can be adapted for each member of the group. Distance Training: This option is for you if you live outside the Denver area and still want to train with Shari. We’ll schedule a Skype or FaceTime session and bring the gym directly to you! Program Design: This option is for you if you like to workout on your own but need some structure to meet your goals. This program includes one in-person or distance training session and a program.