Eat The Frog means to do the work and tackle the challenges in life without procrastinating. We start by meeting you where you are, asking questions openly, honestly and listening without judgement. It is our mission to understand where you are in your fitness journey and to identify your wants and needs. Our dedicated coaches are here to help you every step of the way. Your personalized workout plan will include a mix of Cardio, Strength, and Agility sessions, designed to equally benefit the first timer, as well as the seasoned veteran. Eat The Frog Fitness is the only group training that combines the science of your body and athletic-inspired workouts for the most personalized results – Guaranteed.