MY SPECIALITY IS HELPING YOU REDISCOVER YOUR ALIVENESS Remodel the relationship you have with your body and mind. . . The Embody Life Method recognizes the body and mind as a fluid system that works in harmony. Teri's unique process helps you find more ease and pleasure in your physical, personal and professional life by cultivating a dynamic and responsive connection to your body's intelligence. Embody Life is a revolutionary Somatic approach that allows for thought patterns, the neuro-muscular system and body to return to a natural state of calm, strength and wholeness. Move beyond pain and limitation with Teri's individual sessions, coaching packages, online courses, group workshops, and speaking engagements.