The first fitness app providing audio-guided rowing workouts to help people get the most out of the rowing machine. The best Olympic rowers, world champions and global personalities will help guide our members through each workout to reach their goals and make rowing fun. Rowith recently won the NatWest x CrowdFunder Back Her Business Competition. Being named as one of the 12 selected business from across the UK. Our Crowdfunder.co.uk campaign is launching soon, with some amazing rewards! ********************************************************************************** THE PROBLEM The fitness community recognises the benefits of indoor rowing but lacks the guidance and knowledge to use the rowing machine. Learning to row has often been made way too complicated and intimidating. We've all been there, getting a gym membership, but not sure what to do with the equipment. But you'd be crazy to avoid the machine altogether out of sheer embarrassment. Keep reading! THE OPPORTUNITY Rowing can burn up to 800 calories an hour and is extremely effective in working your whole body from head to toe. Quads, hamstrings, back, abdominals, arms, shoulders, and calves are all used in the rowing stroke. Depending on how you train, you can increase your aerobic fitness or focus on building muscle strength and explosive power. Rowing's efficiency and effectiveness, plus its reputation for being a low-impact workout for all ages and body types, has made it increasingly popular in gyms and fitness studios across the world! OUR SOLUTION Rowith has the tools you need to row better. It gives you access to audio-based workouts incorporating the rowing machine and puts Olympic rowers and athletes right in your smartphone, providing you with the guidance and motivation to become fitter and stronger.