We provide e-learning, webinars, apps and face-to-face training to help people improve their wellbeing and mental performance. The performance of any business depends on the performance of the minds of its staff. We help staff and managers maintain their wellbeing and resilience, reduce stress and improve productivity. Our training programmes are based on rigorous academic and clinical insights, and have been independently evaluated by the University of York. We use insights from cognitive science to help people reflect on how they work and make simple changes to their habits and working routine. Delivered in bitesize masterclasses, keynote talks, interactive webinars, and on-demand e-learning, we help people stay sharp, calm and capable at work. “simple and compelling and fit for purpose for any audience, particularly those organisations who want to unlock the potential within their people. Highly recommended.” - Patrick Watt, Bupa Global “Mindapples and its simple but effective concept of five a day is a great platform for sharing ideas and challenges us to help ourselves while taking control of our mental attitude and health.” - Una Murphy, BBC