Team Inspiration is a 501(c)(3) nonprofit organization that empowers individuals living with cancer by providing exercise and wellness programs that improve their physical, mental, and spiritual quality of life. Team Inspiration offers programs to promote the incorporation of other forms of healing and strengthening for the body, mind and spirit. Research has shown the effectiveness of exercise for cancer survivors in abating the side effects of treatment, improving quality of life, and providing more positive outcome for survivorship. In addition, there is a growing body of evidence suggesting that exercise decreases the risk of many types of cancer. One Harvard study found that the risk of colon cancer, the second leading cause of cancer-related death in the U.S., was dramatically reduced by exercise. Our Triathlon Training, Warrior Kids, and Cancer Warrior Exercise programs benefit all of our cancer warriors as we inspire and empower one another through this journey. As our programs grow, our goal is to provide support throughout the cancer community to heal and strengthen body, mind and spirit.