The team here at Complete Life Fitness are dedicated to helping you achieve your goals. You will find a level of experience and compassion unlike any other exercise service. Our fun, friendly and professional trainers provide exercise sessions for all ages and abilities. This is PERSONAL training... Throughout your sessions you will have your very own private exercise zone equipped with everything you need to have a successful, varied and enjoyable workout. Our friendly instructors will support you in starting a tailored exercise and nutrition programme, promote healthy lifestyle changes, advise you on exercise safely and guide you at every step with any advice you need. We do it all…. We offer weight loss, fitness, strength and wedding transformation programmes as well as specialising in cancer rehabilitation, exercise for health conditions and pre + postnatal exercise. Whatever your goal is, we always ensure that education and enjoyment are at the forefront of what we do. Your CLF experience will be entirely personalised to your needs, from the equipment you use and the location of your exercise sessions to the support and advice you are given. We are currently working closely with York’s mental health charity, York Mind and GLL (Healthwise scheme) enable us to make a real change to peoples lives and as a company, that’s what we pride ourselves on. If you want to know more about our services or how we can help you give us a call or alternatively get in touch via our website www.complete-life-fitness.com/contact-us We would love to hear from you. Let’s get started together!