Mission: Healing Roots provides holistic counselling services to support the mental health and wellness of men experiencing distress, anxiety, and depression. Vision: For people in British Columbia, Canada, and globally, to have the resources and support to cope with stress, grow, and heal. We invite people to explore how their emotions, mindset, and behavior can transform their lives. Values: - Supporting and facilitating peoples’ journey of healing, health, and wellness. - Being genuine and authentic with clients, participants, and partners. - Inspiring creativity, innovation, and systems thinking with our services. - Nurturing and building trust and gratitude in our relationships. - Modeling an empowering way to access motivation, personal resources, and strengths for learning new skills to manage challenges. - A holistic approach using the healing power of nature and plants, diet and nutrition, exercise, restorative sleep, stress management, loving relationships and social connections, sense of purpose and meaning, and spirituality. Services: We offer mental health and wellness services with virtual support for individuals. This includes 1-on-1 counselling and holistic therapies.