Synergistic Movement brings together two key factors to human movement and recovery. Mobility: the ability to move or be moved freely and easily. Stability: the property of the body to maintain or restore it's original condition when disturbed from a condition of equilibrium or steady motion. Both of these are crucial to getting you to move efficiently and pain-free to get you back to the things you love! The ability to have a session of Fascial Stretch and/or Lokte Method and immediately follow that up with Muscle Activation Technique will help an individual not only increase range of motion, but also maintain and build upon those gains.