Recomp HQ is Australia’s premier body recomposition centre. We provide the very best in specialist nutrition, training and medical services - delivered by Australia’s most experienced Recomp Certified professionals - all within Australia’s most exceptional training facility. Body recompositioning is: the planned manipulation of body size, body fat and muscle mass, beyond the mediocrity of ‘fitness’ or the utility of ‘sport’. At Recomp HQ we deliver services for rapid body recomposition, without compromise. - We create diets and training programs that prescribe every gram of food and every weight to lift to achieve your specific body composition goal. - We offer coaching services to teach how to execute our programs for the most rapid & substantial body change. - We offer two world-class private gyms; one where we teach how to use our programs; the other for experienced clients to train on our programs. - Our hormone-optimisation service involves advanced medical protocols from a team of Specialist Doctors to ensure your body is functioning optimally; not just free of disease.