I use my lived experience of work related stress, acute panic attack, burnout and recovery to deliver impactful key note talks within organisations. The talks create a safe, judgement free and confidential environment for open discussion on the topic and act as a catalyst for earlier uptake of appropriate support. Prevention is far better than cure and I can help break down some of the stigma that is preventing employees from asking for help. Personal coaching post talk, helps individuals take those vital steps before an issue becomes a crisis.