Express MiE is a female-only dance fitness center dedicated to the development of self-confidence in women. We are passionate about making sure that working out is so much fun you can't help but to do it - and do it often! By offering fabulous, fun fitness classes, pole dancing for the everyday woman and 1:1 fitness, movement & beauty lessons we help women discover their inherent beauty and express themselves in harmony with who they are as a fabulous, unique individual.