Om Home is about finding and making space. It’s about slowing down and being present… becoming more mindful. It’s about replacing old, ineffective habits with positive, new routines. If you’re “not flexible,” that’s a great place to start. If you lack the patience to meditate, I invite you to learn in a safe and nurturing environment where it’s okay to laugh, cry, or curse as you find your way down the path on your unique journey. Step outside of your comfort zone and create a place for new means of self discovery and for holistic systems of health and wellness. From beginner to expert, young to old, we never stop learning if we keep engaging. We teach strength. We teach flexibility. We teach mobility. Everyone is welcome, wherever you are in your stage of wellness. Learn to move and breathe. Learn to to listen to your intuition