Creating Wellness within ourselves is about the power of taping into our innate ability to heal. Our bodies have a beautiful ability to heal from trauma, injury, and the daily grind. CranioSacral therapy is a light touch therapy with the intention to assist each person to make progress toward greater and greater improvement with their journey to a healthy version of themselves. Coaching people with simple changes to awareness of posture, ergonomics, and presence have been transformative to my clients. Awareness of small changes in lifestyle, can enhance the process further toward a greater sense of health. Leslie Hinton is a Licensed Therapist with many years of experience.