My core philosophy, that the body and mind are connected, influenced by life choices, is rooted in The Ministry of Healing and validated by science. Lifestyle choices that truly make a difference combined with work on negative thoughts and painful emotions. Developing life long coping skills in a short period of time. With over 10,000 students & clients from 130 countries I continue to focus on creating video content and offer one on one support through life coaching and counselling. Life coaching is a way to find solutions that will work for your specific needs. I am a certified life coach, professional counsellor, plant based nutritionist, Christian, wife, and mother. With over 30 years cooking experience, I've researched healthful living, leading me to become first a vegetarian, then vegan (for approx 10 years), and now is a flexitarian or loveavore (semi-vegetarian with vegan tenancies ;). A graduate in Nutritional Counseling from the Total Health School of Nutrition by Dr. Darlene Blaney, as well as a Level 3 TEAM-CBT, Certified Depression Recovery Program Director, Completed the 200 hour Top Chef University Course, Board member for the BC Conference Health Ministries Committee, and more. www.AngelaPoch.com #bodymindhealthcoach #angelapoch