We are your resource for seasonal whole foods eating. At the Healthy Living Kitchen we help people change habits that are detrimental to their health by teaching cooking classes using seasonal, whole foods and providing healing diets and consultation for recovery from illness and chronic conditions. We offer educational classes on why we need to eat whole foods and the cooking classes to teach you how to add them in. We also offer The 4-Season Eating Plan which is a low stress regime that works for all because it is tailored to fit your needs.