At Accelerated Sports Therapy & Fitness, our goal is to quickly identify and treat the true cause of your pain/limitations so you can get back to living your life without limitations. In order to achieve that goal: All of our patients receive one-on-one care with their physical therapist at every treatment session. We take the time to educate our patients on the causes of their pain, provide direct hands on treatment and teach you a home program of the specific exercises you need to facilitate your recovery. Our staff of physical therapists are considered experts in the field of physical therapy and have extensive experience in the treatment of musculoskeletal injuries. Cutting Edge Technology & Specialized Programs We provide the traditional physical therapy treatment techniques as well as the newest cutting edge technology: Blood Flow Restriction therapy - allows you to fatigue your muscles with less joint stress to help you regain your strength faster than with traditional exercise. Dry Needling which is a modern direct trigger point therapy treatment designed to more quickly ease muscular pain and eliminate trigger points. Accelerated ACL Recovery Program - improve your strength, power and athletic skills for a safe return to your sport/activity following ACL reconstruction. Accelerated ACL Injury Prevention Program - specialized education and strength training improves your biomechanics reducing the likelihood of ACL injury. Accelerated Thrower’s Recovery Program - personalized injury recovery and return to sport including video analysis to evaluate throwing mechanics. Accelerated Runner's Recovery Program - personalized injury recovery and return to running with video analysis to identify biomechanical issues. Fitness Programming - personalized evaluation and exercise prescription will allow you to safely begin or advance your fitness program. Sports Performance - improve your strength, power and speed with a personalized program