ABOUT FED + FIT We’re a media company that empowers the healthiest version of ourselves. Whether it's a delicious recipe, clean beauty, or a forward-thinking mindset, we believe that healthy living can be fun. Fed + Fit is on a mission to simplify wellness through quick and tasty recipes, unbiased, easy-to-understand nutrition and fitness advice, and simple swaps for safer home and beauty. OUR CORE BELIEFS 1. Pursuing health should add to your life, not take away from it. 2. One size does not fit all. 3. Knowledge is power. 4. Mindset is key. To learn more about Fed + Fit, visit our website at fedandfit.com!