BJ Howes Metaland Group are distributors of steel & building products, industrial gases, welding gear and industrial supplies to the retail, DIY, trade & industrial markets. With our 5 convenient locations - Lisarow, Charmhaven, Tamworth, Gunnedah & Armidale, we are able to service the Central Coast, Newcastle, Hunter, Tamworth, Gunnedah and Armidale regions. BJ Howes Metaland & Avro Metaland are the tradesman's choice not only for our diverse product range & quality, but because we offer everything you need in the one place.