At Be Fit For Life, we change lives and help people to Be Fit at Forty and beyond. We have been recognised as the “Best Results Based Personal Fitness Solution” in Ireland. Be Fit For Life has empowered over 1200 clients to lose over 31,000 lb’s + of fat through tailored results based fitness and nutrition programmes, unlike the cookie cutter approach of the “Big Box Gyms” where sales are more important than your results. Founded by TV Fitness Expert and Best Selling-Author Damien Maher over 15 years ago, our services guarantee your results through expert coaching and accountability in a private friendly environment you’ll love. We’re dedicated to helping men and women over forty who have been inactive for a number of years reclaim their health, vitality and mobility which may have been lost due to focusing time on family life, relationships and career growth. Be Fit For Life exists to change lives. We exist to help people like you, who have been inactive and who struggle with weight loss, joint pain, mobility, flexibility and decreasing energy levels. We cater to people who have never been in a gym before, and to those people who need to upgrade their workout experience because they are tired of guessing what they should be doing both inside and outside the gym to get results. We became increasingly frustrated at the poor standards in the fitness industry. The Big Box gyms do not cater for the mature market’s health challenges and the people over 40 find that their specific needs are not being addressed in other typical fitness facilities. Heart and blood pressure medications, life threatening diseases and even a lack of mobility and joint pain are not inevitable signs of ageing. Young inexperienced coaches in these gyms do not possess the skills necessary to help you. At Be Fit For Life, we provide a friendly upscale facility with professional experienced personal trainers to help mature clients achieve their health and fitness goals.