The practice of Heartfulness techniques helps one to discover the essence of the heart, manifested through daily life in all its glorious and limitless expressions, flavors and colors. Through the practice of these techniques, practitioners experience multiple benefits on the journey and one would have to try it to experience it. Heartfulness is offered as a free service to the Richmond and surrounding communities with no fees to start or continue the practice. Please e-mail Richmond.Va@Heartfulness.org for questions/comments/enquiries.