Feel like your wellbeing is affected by your work? [71% of employees have experienced poor mental health due to their work] Or perhaps your work is affected by your wellbeing? [Musculoskeletal problems are the second most common cause of work absence] The best work happens when we feel our best. So the workspace, whether it's physical or virtual, Is the perfect space to explore practices that make us feel better. We share accessible, inclusive, evidence-based yoga, breathing and meditation practices which enable you to experience: Physical ease, freedom and confidence Mental clarity and focus Enhanced productivity In short, we share practices that make us feel better.