THE FAT LOSS LAB LIFESTYLE has an effective and individualised approach to weight loss and well-being that is anchored in medical and scientific research. It is based on the proven premise that hormonal imbalances result in weight gain. Restoring hormonal balance therefore results in rapid, but safe, effective and sustainable weight loss. There are three main hormones that control your metabolism - the way your body synergizes the proteins, carbohydrates and fats that form tissue and store energy. These are: Human Growth Hormone Serotonin Insulin If any or all of these hormones are imbalanced, they do not work together as they should and your body holds on to excess weight. Once we balance these hormones, you naturally start to shed your excess weight. The minimum weight loss is 7-10kgs over a 4-week period. The regime not only changes your hormonal structure and metabolism so that your body processes food more efficiently, it also helps you develop healthier eating habits and adopt lifestyle choices that ensure that you maintain your weight and are able to finally break the obesity/yo-yo dieting cycle.