Everyone experiences life differently, but we can make sense of it together. I provide a space in which you can talk through the challenges of life in the context of an empathic, caring, and safe relationship. I approach my work as a therapist with relational and empathic listening, nonjudgmental exploration, interactive engagement, respectful challenge, and mutual participation in the therapeutic process. My work is informed by a holistic approach that respects the relational, interconnected nature of human experience. Together, we will explore the physical, psychological, sociocultural, historical, and spiritual factors impacting your life. Using a theoretical and practical methodology that combines psychoanalysis, intersubjectivity theory, and self, humanistic, and feminist psychology, I assist clients dealing with a number of issues including: Stress/Anxiety/Panic Abuse Depression Addiction Self-Harming behaviours/thoughts Trauma Isolation/Loneliness Eating Disorders/Body Image issues Conflict Grief Relationship Problems Sexual Issues Confidence/Self-Esteem Life Transitions Intrusive Thoughts Performance Anxiety Personal Growth Self-Awareness