Making it easy to live a mindful life, Mind Body Align programs are at school, at work, and anywhere. In schools, mindful social and emotional learning meets state curriculum standards and is a great complement to PBIS programs. Mind Body Align at work improves the profitability of businesses by using mindfulness education as a part of employee training and resources. Studies show mindfulness positively impacts academic and professional performance, focus, collaboration, and job satisfaction. Mind Body Align services are available both virtual and in person. Free mindfulness meditation practice is available on our website and if live each Wednesday at 8:15 AM EST and each Thursday at 3:45 PM EST via a Zoom link available on mindbodyalign.com. The Align Mindfulness downloadable app allows mindfulness practice worldwide.