Performance in sleep is performance for life. We developed the Sleep Performance Institute to provide the training and tools needed to improve sleep. Our goal is to help individuals and organizations seeking better performance — at work, at play, or on stage. Sleep is a core pillar of wellness, yet most people sleep poorly. This leads to health problems for individuals, productivity issues for companies, and poor game-day performance for athletes. With a combined 40 years of experience in training health professionals and in treating patients with sleep problems, we’ve created a tailored program that successfully improves sleep and health without the use of drugs or medical devices.