Health is a journey, not a destination. Every day invites us to make choices that give us energy, boost our mood and gain self-awareness. A health coach is someone who can walk with you on that journey and give insight to what you are experiencing, help you set and reach goals and to maintain the elevated state of being you have worked so hard for. Rebellious Wellness health coaching works with people one-on-one or in group coaching settings to co-create and manage lifestyle changes. For companies, Rebellious Wellness offers virtual wellness programs through communication platforms such as SLACK, with weekly wellness challenges, "Ask Me Anything's", health tips and coaching tools for employees. Rebellious Wellness also understands that executive teams have a need to optimize high performance habits in order to show up everyday and make a difference. Our health coaching exclusively for executive teams helps build on those habits and structure days for optimal health, performance and productivity.