Functional Nutrition is a whole-body integrated PATIENT approach to uncover physical and lifestyle opportunities where we can work together to not only optimise your health, weight loss or chronic illness support, but also look ahead to improving longevity and quality of life. The Institute of Functional Medicine (IFM) developed this methodology. However, I like to look at it as not only Nutrition, but rather, an approach to achieving Health and Wellness. Choose from: 1) Personalised Functional Nutrition & Health Consultations (worldwide) using functional nutrition principles and devising scientifically validated protocols to improve health, wellness and sports performance 2) Monthly Coaching and Accountability support to help implement the protocols 3) Fitness Guidance (including pilates, triathlon, HIIT) to facilitate functional movement, rehabilitate injury and overall physical fitness. 4) Corporate Food Industry Clients (product development, HACCP and factory practices, product labelling and nutritional analysis), including workshops, product launches and events.