It is a place where you can share your wisdom to grow based on Mindfulness Practice. Sanjeev teaches about how we have to slow down, pay attention, and watch our thoughts in order to create a space or gap between two thoughts or words. Whatever thought emotions are arising within us, we have to witness it. Stress, anger etc. happen when we react therefore we have to be responsive than reactive. Whatever thought emotions are arising within us, we have to witness it. The whole power of the Universe is within us and it manifests as we look within. Stay deeply connected with the universe and synchronized your frequency with them; they would take care of you.