AQx is a training system designed to help individuals recover from injuries, prevent the likelihood of injuries, increase strength, power, dynamic loading, flexibility, coordination, and endurance in low-impact or zero-gravity aquatic environments. Our multidimensional training system can be tailored to virtually any fitness level, goal, or need by providing workouts that develop core areas without the stress on the joints and back. AQx is devoted to promoting a healthy and active lifestyle through the most modern and intelligent connection of land and water based training and rehabilitation.