Hi Team! Hope everyone is doing well & staying sane during this tough time 💪 EMF have been working behind the scenes to help you all as much as we can, we are currently offering LIVE workouts every morning at 9am on the Nerang Facebook page and next week we will be offering a FREE 30 day Challenge! 💥 Challengers will receive daily tips, recipes & workouts to help you along the way with membership prizes to be won for the best male & female transformations! Stay tuned this coming Monday for more details 🤩