Phases Executive Fitness Studio is a private personal training studio and wellness facility offering multidisciplinary health services including: registered massage therapy, physiotherapy/rehab, chiropractic and osteopathic therapies, naturopathic medicine, spa esthetics and various other holistic wellness practices. Vision Statement: "Recognizing that well-being is not one dimensional, but an intimate relationship between the elements within our body that takes place on many levels; the body, the mind and the spirit, which ultimately creates our abundance. When all function in harmony, optimal health will exist." Mission Statement: "To create a wellness based studio, focused on building individualized fitness programs that are developed through a series of phases, that include a variety of complementary approaches, which allow our clients to progress towards physical and mental well-being."