Elite Total Fitness is a 6,000 sq ft cutting edge facility located at the historic Cotton Mill Place in the heart of downtown Simpsonville, SC. Outfitted entirely with brand new state of the art equipment, our facility is designed for everyone, from athletes down to the individual just starting their fitness journey. Our team will be with you every step of the way! Top of the line Athletic Performance equipment to take our athletes to the next level, including a 30 yard indoor training turf with four 1.22 meter track lanes. Our proven performance programs developed by Co-Owner and former NFL player Brandon Bennett. Recovery after exercise is essential to performance. Elite Total Fitness offers on-site Athletic Recovery rooms with Hydrotherapy Cold & Hot Plunge tubs and NormaTec Compression Therapy room, along with many other recovery tools you may need. And for those who prefer unique and high energy group fitness classes over one on one style training, we’ve got you covered in our Elite Studio.