As a Reiki Master Practitioner and Teacher, Shamanic Practitioner, Kundalini Yoga Teacher and Certified Coach - I work to empower others to release what does not serve them through a variety of energy healing modalities and tools so they can create space for what will serve them better - and ultimately live, speak and breathe their life authentically. Consulting specialties include thought leadership, strategic counsel, content creation and media relations. Over the course of my professional career, I worked in Corporate Communications for 15 years - both in-house for Fortune 500 global organizations and for award winning agencies. I graduated Magna Cum Laude with a Bachelor of Arts degree in Communications from Monmouth University, where I double majored in Public Relations/Journalism and T.V./Radio Broadcasting. I received my Coaching certification through Coach Training Alliance (an ICF accredited coaching program), my Usui Holy Fire Reiki Master certification from Karuna Reiki Master Melissa Mortimer, and my Shamanic Practitioner certification from The Light of Healing - Energy Healing School led by Master Healer Mariia Tsegelnyk. Of note, I am also an RYT-200 Trauma-Informed Kundalini Warrior Yoga Teacher in training - certified through Yoga Farm Ithaca. On a personal note, I believe effective communication is fundamental to the success of all relationships - both professional and personal. Clear and direct communication is instrumental in helping you set and reinforce healthy boundaries for yourself, and with others. I am passionate about energy healing work, mindfulness, meditation and the wellness space overall. I believe that no matter what you do for a living, or what walk of life you are in - if you feel well, you do well and you live well. By choosing faith over fear and starting my own business so that I can practice my purpose, I have taken a stand for my children, my husband, my mother, my brother and myself.