Total Brain Health is the leading U.S. provider of brain fitness and memory wellness training to professionals and the general public. The Total Brain Health® Blueprint is an action plan for boosting everyday performance and long-term brain vitality. Based on evidence from over three decades of research, the Total Brain Health® blueprint gives people of all ages simple, specific steps they can take to bring the science of brain health into their daily lives. The Total Brain Health® Blueprint reflects the fact that brain health is best supported by actions within three “pillars” or dimensions of wellbeing: Body, Mind and Spirit. The Total Brain Health® Blueprint targets each of these essential areas with action points that are proven to enhance daily intellectual performance and reduce dementia risk. Total Brain Health is the training arm of TBH Brands LLC. Founded in 2000 by clinical psychologist and author Dr. Cynthia Green, TBH Brands LLC also offers keynote, workshop and consulting services to corporations, organizations and private clients.