Many individuals are struggling right now! Let's talk about your Health & Fitness levels during Lock-down? - Are you feeling tired and overwhelmed? - Would you like to get your fitness levels back on track? - Let me help you get your life back? - Live-streaming Personal Training? I can change all this for you via my live-streaming platform in the comfort of your home. You might be familiar with online personal training/couching; however, live, interactive virtual training takes lock-down training to the next level. It puts the trainer in the room with you. It gives you the accountability of an in person fitness session with the convenience of an scheduled workout. You get your workout on time or anywhere, live streaming through your smartphone, tablet, laptop, or even your smart TV. You may visit our Personal Training website at www.eptsa.co.za and schedule an appointment with a personal trainer. Book your slot and trainer via messaging. When it’s time for your appointment or class, you log into the schedule on our Zoom live stream portal and join the virtual session using your laptop or electronic device.* It’s that easy! You will see a live stream of your trainer in a large window on your screen. Your trainer will see a live stream of you in a large window on their screen. The aspect ratio makes it easy for your trainer to demonstrate exercises for you, motivate you, and watch your form. A live professional will make sure you are doing the exercises properly, injury free and at the right intensity…. All without driving anywhere! To change lives…ONE client at a time! You may contact me directly. info@eptsa.co.za / WhatsApp: +27 84 693 9900