1:1 personal customized to you nutrition coaching with me Coach Sarah! In real life human interaction; education, answers, communication via email, phone, txt or video calls as often as you choose, accountability and strategy on how to rock your goals and increase your quality of life thru your nutrition. Whatever your nutrition background; macro counter, point counter, block counter, donut counter or you just really like bacon ;) ...as long as you are fully committed to your plan with Red Phoenix Nutrition, we will work together to get you the results you're looking for. The objective is to gradually add better habits into your current as is lifestyle, wherever you are in life, replacing not so awesome habits with habits that not only sky rocket you toward your goals but also improve your well being... pretty cool side effect ;) Continually building on those better habits bit by bit... so that in time feeling awesome becomes your natural lifestyle. The idea is not to turn your life upside down, you don't need to NOT be true to who you are or become someone different. Rather I want you to embrace who you are in each moment, love and rock you for all you are, just adding more badassery to it. There is no end game, it is dynamic, constantly evolving and learning how be the best version of you. I want you to learn these strategies so you can in time do this on your own and who knows pay it forward, inspire someone else just by their seeing how awesome you feel. I want you to succeed. I do want to make clear this is not a 30 day gimmick, so if you are ready to make some serious impact on your quality of life, aesthetics or strength message me with inquiries or to set up a call... Facebook: https://www.facebook.com/sarah.stoiberkumar Instagram: https://www.instagram.com/redphoenixnutrition Follow my YouTube channel here: https://www.youtube.com/channel/UCr-9btrvcRK00i6rlgBvX8w