-Custom made EAP and accessible counselling sessions for businesses, and individuals -Training and workshops on maximising productivity, stress-management, mindfulness and well-being -A full timetable of live and pre-recorded activities exclusive for businesses including: Dance, fitness and yoga classes/packages for businesses -Supervision and well-being sessions for staff including CEO's, directors and management - Community classes and projects such as dance, yoga, well-being for individuals Please refer to our FACEBOOK PAGE, for up to date classes and our response to COVID-19: https://www.facebook.com/ardouracademy/