Kendra Healing Arts supports the awakening process that is ongoing and deeply nourishing for every human being. As a trauma-sensitive embodiment facilitator, Kendra draws on a vast pool of yogic wisdom and recognizes that our own individual body holds the wisdom and the journey towards its essential nature. We offer in-person yoga therapy and meditation classes (both group and private), online yoga classes and courses such as my 8-week Zen Recovery course, bodywork such as remedial massage and reflexology, and Yoga Therapy. Unsure what you need? Book a free 15-minute wellbeing call to be guided on where to start. For group yoga classes, here is Kendra's teaching schedule: Yoga MINDBODY Mondays @ 9.30am Yoga for EMOTIONAL WELLBEING Tuesdays @ 6pm. Yoga for RESILIENCE Fridays @ 9.30 am. Classes are held at The Wellness Space in Phillip, Flourish in Braddon, and Canberra Yoga Space.