We help people create sustainable and meaningful change in their health. NUUARIA /noo-ARE-ee-uh/ noun new air. OUR METHOD The Nuuaria Method® is an evidence-based, change work process combining principles in behavior change theories with brain science to help people change their health, by first changing how they think. WHAT WE DO We teach the Nuuaria Method® change work process to the public and other healthcare coaches and counselors through online and in-person classes, programs, and practitioner training.