At Braveheart Coaching, we understand the importance of coaching the whole person. Sure, there’s a whole bunch of science-based training techniques, drills, splits and progress assessments, but at its core, it’s about building a trusted relationship to help your mind and body reach its potential. Team up with a Braveheart Coach to learn first-hand the unique and proven physical training methods of a top runner and triathlete combined with a bento box full of ass-kicking psychological weapons. This is the next generation of endurance coaching: toughening up your body and then training your mind to get out of its way. Sort of like putting the heart and mind into brave.