GRITLABS offers effective high-intensity circuit workouts that not only build your strength and tone your entire body, but also improve your mental toughness and perseverance. Circuit training is a highly effective way to burn major calories in a short period of time. You work every muscle in your body by combining compound movements with circuit training. With little rest in between each circuit, you build your endurance. As you continue with your training, you’ll notice you have more stamina and energy throughout your day-to-day! All you need to do is sign up and show up. We cover the rest. We provide the workout, the high energy, and the blasting beats.