Man Flow Yoga is fitness-centric, no-nonsense yoga. Our results-oriented workout programs help you to build lean muscle, burn fat, and tone up. It's fantastic for people looking to get in better shape and transformational for athletes who haven't yet added yoga their workout routines. Man Flow Yoga offers subscriptions to an online Members' Area, complete with workouts, training programs, diet & nutrition info, community support, and more, as well as DVDs, eBooks, specialty programs, and webcam training.