The Balancing Effect was born out of my personal method of finding calm amidst the chaos of life. I'm a Health Coach, RYT-200 Yoga Instructor, Eating Disorder Survivor, and have struggled with an anxiety disorder for the past 10+ years. I also happen to be an avid creator with an immense passion for helping others, so - here we are! The Balancing Effect is here to help you become the greatest version of yourself. I'm not perfect, and I don't claim to have all the answers, but what I can assure you is that all of the things I've been through (and continue to go through) have made me a significantly stronger person, and I felt compelled to build a business that embodies the importance of mindfulness and mental health in hopes that these products, services, and stories may someday contribute to your ultimate success story. We all deserve to feel grounded, secure, and safe in our bodies and minds. Together, we'll navigate through the craziness of this beautiful thing we call life and have a hell of a lot of fun along the way.